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If you’re currently living with back pain, here’s 7 more reasons why it could be lasting longer than it should:

 

1. You thought it would go away on it’s own - but it didn’t​

2. You went to the Doctor who told you to rest and take painkillers - but the pills did nothing to help your back, and as soon as they wore off chronic Back pain struck again

3. A family member, or friend, told you that everybody gets Back pain as they get older, so you just accepted it

4. You tried other Healthcare Professionals, or a Physio in the past, but nothing they said or did seemed to help

5. You tried YouTube exercises but they either didn’t do a thing, or made your Back pain ten times worse

6. You thought it would be a good idea to rest because your Back pain was so bad, but all that did was make it feel even more stiff and tight

7. You decided to get a few “massages” hoping that would fix the pain, but all they did was feel nice and relaxing, and didn’t do anything to fix it long term…